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Positive Vibrations

 

Positive Vibrations
 
Everything happens because of vibrations. We are emitting vibrations all the time. If our vibrations are positive, then people around us are happy. If we are happy, then everything happens in accordance to our want. If our vibrations are negative, nobody wants to deal with us, and we are not happy with ourselves.
 
 
 

Keep your SMILE


 Keep your SMILE

All this praise and insult, everything happens only on planet Earth, and we have to face them and move on.  Become a strong soul, a strong individual. That is the real strength. Are you able to smile through every event in life? That is the purpose of all this. Can you keep your smile?  It is tough, I know, but you need to do it.  If you try to run away from anything, it is only going to chase you further. If not in this life, then it will happen in the next life. That is why it is said that just be done with everything which has to happen now, and move on with a big smile, with courage, and with enthusiasm. The bitter experiences that you came across, have given depth to your personality, while the good experiences broadened your personality. So they have all contributed to your life.  Good or bad experiences, both should be welcomed, as both make your personality strong. They both contribute to your being in an unimaginable manner. Just know that they are all part of your life. So, pleasant experiences are also a part of your life. The same goes for the unpleasant events that you have gone through. For example, people giving you compliments, or people throwing insults at you are both a part of your life. In both cases, you become solid, you get centered, and you grow the way you are supposed to grow.
 
 
 

Safety tips to follow in Earthquake conditions

 

 

Prepare your family before the Earthquake

Now is the time to formulate a safety plan for you and your family.  If you wait until the earth starts to shake, it may be too late. Consider the following safety measures: 

·       Always keep the following in a designated place: bottled drinking water, non-perishable food  (chira, gur, etc), first-aid kit, torchlight and battery-operated radio with extra batteries.

·       Teach family members how to turn off electricity, gas, etc.

·       Identify places in the house that can provide cover during an earthquake.

·       It may be easier to make long distance calls during an earthquake.  Identify an out-of-town relative or friend as your family's emergency contact.  If the family members get separated after the earthquake and are not able to contact each other, they should contact the designated relative/friend.  The address and phone number of the contact person/relative should be with all the family members.

 Safeguard your house

·       Consider retrofitting your house with earthquake-safety measures.  Reinforcing the foundation and frame could   make your house quake resistant.  You may consult a reputable contractor and follow building codes.

·       Kutchha buildings can also be retrofitted and strengthened. 

During Quake

Earthquakes give no warning at all. Sometimes, a loud rumbling sound might signal its arrival a few seconds ahead of time. Those few seconds could give you a chance to move to a safer location. Here are some tips for keeping safe during a quake. 

·       Take cover. Go under a table or other sturdy furniture; kneel, sit, or stay close to the floor. Hold on to furniture legs for balance. Be prepared to move if your cover moves.

·       If no sturdy cover is nearby, kneel or sit close to the floor next to a structurally sound interior wall. Place your hands on the floor for balance.

·       Do not stand in doorways. Violent motion could cause doors to slam and cause serious injuries. You may also be hit be flying objects.

·       Move away from windows, mirrors, bookcases and other unsecured heavy objects.

·       If you are in bed, stay there and cover yourself with pillows and blankets

·       Do not run outside if you are inside. Never use the lift.

·       If you are living in a kutcha house, the best thing to do is to move to an open area where there are no trees, electric or telephone wires. 

If outdoor:

·       Move into the open, away from buildings, streetlights, and utility wires. Once in the open, stay there until the shaking stops.

·       If your home is badly damaged, you will have to leave. Collect water, food, medicine, other essential items and important documents before leaving.

·       Avoid places where there are loose electrical wires and do not touch metal objects that are in touch with the loose wires.

·       Do not re-enter damaged buildings and stay away from badly damaged structures.

If in a moving vehicle:

Move to a clear area away from buildings, trees, overpasses, or utility wires, stop, and stay in the vehicle. Once the shaking has stopped, proceed with caution. Avoid bridges or ramps that might have been damaged by the quake.

After the Quake:

Here are a few things to keep in mind after an earthquake. The caution you display in the aftermath can be essential for your personal safety. 

·       Wear shoes/chappals to protect your feet from debris

·       After the first tremor, be prepared for aftershocks.  Though less intense, aftershocks cause additional damages and may bring down weakened structures.  Aftershocks can occur in the first hours, days, weeks, or even months after the quake.

·       Check for fire hazards and use torchlights instead of candles or lanterns.

·       If the building you live in is in a good shape after the earthquake, stay inside and listen for radio advises. If you are not certain about the damage to your building, evacuate carefully. Do not touch downed power line.

·       Help injured or trapped persons. Give first aid where appropriate. Do not move seriously injured persons unless they are in immediate danger of further injury. In such cases, call for help.

·       Remember to help your neighbours who may require special assistance-infants, the elderly, and people with disabilities.

·       Listen to a battery-operated radio for the latest emergency information.

·       Stay out of damaged buildings.

·       Return home only when authorities say it is safe. Clean up spilled medicines, bleaches or gasoline or other flammable liquids immediately. Leave the area if you smell gas or fumes from other chemicals. Open closet and cupboard doors cautiously.

·       If you smell gas or hear hissing noise, open windows and quickly leave the building. Turn off the switch on the top of the gas cylinder.

·       Look for electrical system damages - if you see sparks, broken wires, or if you smell burning of amber, turn off electricity at the main fuse box.  If you have to step in water to get to the fuse box, call an electrician first for advice.

·       Check for sewage and water lines damage. If you suspect sewage lines are damaged, avoid using the toilets. If water pipes are damaged, avoid using water from the tap.

·       Use the telephone only for emergency calls.

·       In case family members are separated from one another during an earthquake (a real possibility during the day when adults are at work and children are at school), develop a plan for reuniting after the disaster.  Ask an out of state / district relative or friend to serve as the "family contact".  Make sure everyone in the family knows the name, address, and phone number(s) of the contact person (s).

 

 

 


Fwd: [JNTUECKHyderabad] just for u

 


A human can make over 10,000 facial expressions to express a wide
variety of subtle emotions.


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Fwd: [JNTUECKHyderabad] take care of your self


 



Fwd: [JNTUECKHyderabad] Giving Comments About Others


 


Once an old man spread rumors that his neighbor was a thief. As a result, the young man was arrested. Days later the young man was proven innocent.
 
After being released he sued the old man for wrongly accusing him.
 
In the court, the old man told the Judge: "They were just comments, didn't harm anyone."
 
The judge told the old man: "Write all the things you said about him on a piece of paper. Cut them up and on the way home, throw the pieces of paper out. Tomorrow, come back to hear the sentence."
 
Next day, the judge told the old man: "Before the hearing starts, go out and gather all the pieces of paper that you threw out yesterday."
 
The old man said: "I can't do that! The wind spread them and I won't know where to find them."
 
The judge then replied: "The same way, simple comments may destroy the honor of a man to such an extent that one is not able to fix it. If you can't speak well of someone, rather don't say anything."
 
Giving comments about others have several disadvantages:
 
1- we become slaves of our words what we have uttered.
2- We lose our own respect in society/colleagues because of doing consistent character assassination.
3- Most of time, we are not sure whether we are right or wrong because being human our judgment can be wrong so we fall in the category of liars.
4- Negative trait of our personality becomes prominent which becomes of character in the long run.


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Thank GOD - I am blessed


A Wonderful Poem!


Today, upon a bus, I saw a very beautiful woman 
And wished I were as beautiful. 
When suddenly she rose to leave, 
I saw her hobble down the aisle. 
She had one leg and wore a crutch. 
But as she passed, she passed a smile. 
Oh, God, forgive me when I whine. 
I have two legs; the world is mine. 

I stopped to buy some candy. 
The lad who sold it had such charm. 
I talked with him, he seemed so glad. 
If I were late, it'd do no harm. 
And as I left, he said to me, 
"I thank you, 
you've been so kind. 
It's nice to talk with folks like you. 
You see," he said, "I'm blind." 
Oh, God, forgive me when I whine. 
I have two eyes; the world is mine. 

Later while walking down the street, 
I saw a child I knew. 
He stood and watched the others play, 
but he did not know what to do. 
I stopped a moment and then I said, 
"Why don't you join them dear?" 
He looked ahead without a word. 
I forgot, he couldn't hear. 
Oh, God, forgive me when I whine. 
I have two ears; the world is mine. 

With feet to take me where I'd go 
With eyes to see the sunset's glow 
With ears to hear what I'd know 
Oh, God, forgive me when I whine 
I've been blessed indeed, the world is mine. 


Give the gift of love. It never comes back empty!
 
 

Sign of Success

 
To me, the sign of success is a smile.

The number of smiles that one has in their day-to-day life indicates how successful one is. You may have a big bank balance, a lot of money. But, if you can't smile, if you are tensed, upset and angry, would you call such a person successful? Someone who is unfriendly, tensed, worried, can't sleep, can't even eat because of cholesterol, diabetes; would you call him a successful person? Often, people spend half of their health to gain their wealth. Then they spend half their wealth, to gain back their health (which does not come). This is not a sign of success. To me, a sign of success is confidence. Even if you lose everything, if you have confidence, then you can recreate everything again, and that is success. - Sri Sri Ravi Shankar


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Thought for the Day


 
There are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happiness doesn't come from fame, fortune, other people, or material possessions. Rather, it comes from within. The richest person in the world could be miserable while a homeless person could be right outside, smiling and content with their life. Happy people are happy because they make themselves happy. They maintain a positive outlook on life and remain at peace with themselves.
 
Good Day &
Be Happy
 
 

Learning to Continuously Perform without Expecting to be Recognized Is a SKILL

 

There was a farmer who had a horse and a goat…..

One day, the horse became ill. So he called the veterinarian, who said:

 

"Well, your horse has a virus. He must take this medicine for three days.

I'll come back on the 3rd day and if he's not better, we're going to have to put him down.

Nearby, the goat listened closely to their conversation.

 

The next day, they gave the horse the medicine and left.

 

The goat approached the horse and said: "Be strong, my friend.

Get up or else they're going to put you to sleep!"

 

On the second day, they again gave the horse the medicine and left.

 

The goat came back and said: "Come on buddy, get up or else you're going to die!

Come on, I'll help you get up. Let's go! One, two, three..."

 

On the third day, they came to give the horse the medicine and the vet said:

"Unfortunately, we're going to have to put him down tomorrow. Otherwise,

the virus might spread and infect the other horses".

 

After they left, the goat approached the horse and said: "Listen pal, it's now or never!

Get up, come on! Have courage! Come on! Get up! Get up! That's it, slowly! Great!

Come on, one, two, three... Good, good. Now faster, come on...... Fantastic! Run, run more!

Yes! Yay! Yes! You did it, you're a champion...!!!"

 

All of a sudden, the owner came back, saw the horse running in the field and began shouting:

It's a miracle! My horse is cured. We must have a grand party. Let's kill the goat!!!!

 

The Lesson:

Nobody truly knows which employee actually deserves the merit of success, or who's actually contributing the necessary support to make things happen.

 

Remember:

LEARNING TO LIVE WITHOUT RECOGNITION IS A SKILL!!!!

 

If anyone ever tells you that your work is unprofessional, remember:

 

AMATEURS BUILT THE ARK [which saved all the species]

 

and

 

PROFESSIONALS BUILT THE TITANIC [all died tragically]