Take a 10-30 minute walk every day. & while you walk, SMILE.
It is the ultimate antidepressant.
While walking, keep your eyes a bit above the horizon.
It will have a effect on the brain and it keeps us to be POSITIVE.
)
Blogs I Like Most
Subscribe To
Posts
Comments
Popular Posts
-
Do you feel that all your colleagues are friends? Or that your life is all about your job? You could be wrong. We often make bad assumptions...
-
Work hard, play harder: Fun at work boosts creativity, productivity By Laurie Tarkan FoxNews.com Imagine a 9 to 5 job... -
SO DIFFICULT TO LEARN So difficult to learn the life Some time soft as ice Some time sharp as knife ...
-
Once an astrologer went to a king. The king showed great reverence to the astrologer, made him sit and honored him with gifts. T...
-
Does management know their staff? On walking into the factory, the Managing Director of the Company noticed a young guy.. leaning agai...
-
A journey to higher self A monkey, which leaves the tree and swims in a lake, is inferior to fish. A racehorse kept in a beautiful a...
-
Vivek Pradhan was not a happy man. Even the plush comfort of the air-conditioned compartment of the Shatabdi express could not cool his fra...
-
There was a man who had worked all of his life and had saved all of his money. He was a real miser when it came to his money. He loved money...
-
Jassem, an Arab child, entered his classroom on the first day of school in Ohio. "What is your name?" ask...
-
A man was having a conversation with the Lord one day and said, "Lord, I would like to know what H...
AdbVenuela
No comments:
Post a Comment